Computer Vision

Your Trusted Optometrist in Columbia, MO

computer vision treatment

At Andrew Stone Optometry, we take great pride in being your trusted optometrist Columbia MO. In addition to providing traditional optometry services, such as comprehensive eye exams and prescription lenses, we also diagnose and treat a variety of eye conditions. One of the more increasingly common ocular conditions we're seeing in our patients is that of Computer Vision Syndrome (CVS).

What is Computer Vision Syndrome?

Computer Vision Syndrome is an eye condition that occurs as a result of prolonged exposure to "blue light," which is most commonly emitted from computer, tablet, and phone screens. With more and more people these days working in front of computers and other screens, eye problems connected to CVS have been on the rise in recent years. This syndrome can affect not only your ocular health, but your vision acuity as well. Some of the most common symptoms of CVS include:

  • Dry, scratchy eyes
  • Headaches/migraines
  • Eye strain and discomfort
  • Neck and/or shoulder pain
  • Blurry vision

Treatment Options for Computer Vision Syndrome

The good news is that there are treatment options for computer vision syndrome. The first step, however, will be diagnosing the condition and determining its severity. This can vary based on how long you spend in front of a screen each day, as well as other factors like posture, eye health, age, and other medical problems you may have.

Our very own Dr. Stone will conduct a number of tests to diagnose computer vision syndrome in our office of optometry in Columbia, such as:

  • Visual acuity testing - this measures your current vision quality
  • Refraction testing - determines your specific lens prescription
  • Focus and eye coordination testing - evaluates how well your eyes work together and your ability to focus on objects at various distances

If you are diagnosed with CVS, we can then begin to develop a custom treatment plan to suit your needs. More than likely, we'll recommend a set of glasses to protect your eyes from blue light; these glasses have specialized lenses, and we can order them right here in our office. From there, we may also recommend any number of lifestyle changes, such as adjusting your computer set-up, changing up your lighting, and following the "20-20-20 rule" while working in front of the computer.

The "20-20-20 rule" encourages you to take a 20-second break every 20 minutes of screen time; during this time, you should focus on an object about 20 feet away from you. In addition to this, you should be giving your eyes a break from the screen for at least 15 minutes every two hours to protect your eyes.

Schedule an Appointment With Our Eye Doctor in Columbia, MO

If you're suffering from any symptoms related to computer vision syndrome, we encourage you to request an appointment with our eye doctor. We can perform an evaluation and come up with a custom treatment plan. You can reach our office at (573) 445-7750 to schedule your appointment or find out more about what we can do for you.

Request Appointment

Contact Us Today!

Featured Links

Click to find out more


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm




By Appointment Only



Featured Articles

Read up on informative topics

  • Frequently Asked Questions

    Why do I need to see an eye care provider? Many “silent” diseases, such as glaucoma and diabetes, can only be detected through regular eye exams. When these conditions are discovered earlier rather than later, they become easier to treat or manage, allowing for better long-term preservation of eyesight. ...

    Read More
  • Pediatric Ophthlamology

    Ophthalmology addresses the physiology, anatomy and diseases of the eyes. Pediatric ophthalmology focuses on the eyes of children. Pediatric ophthalmologists examine children’s eyes to see if they need corrective lenses or other treatments to improve their vision. Training for Pediatric Ophthalmologists Pediatric ...

    Read More
  • Allergies

    Caused by the same irritants as hay fever, runny nose, coughing, and sneezing, eye allergies commonly affect those who suffer from other allergy symptoms. Not only do eye allergies cause discomfort, but they can also interfere with daily activities. Eye Allergy Causes Medically referred to as allergic ...

    Read More
  • Learning-Related Vision Problems

    Learning disabilities may include dyslexia, math disorder, writing disorder, auditory processing deficits, or visual processing deficits. Although each child with a learning disability is unique, many also have associated visual problems. Addressing these vision disorders may alleviate some symptoms ...

    Read More
  • UV Radiation and Your Eyes

    Optometry warnings about the damaging effects of ultraviolet radiation on our eyes have not yet reached the degree of public awareness of that of skin damage. Yet, the sun can be just as damaging upon our eyes with unprotected exposure. Short-term exposure to very bright sunlight can result in a type ...

    Read More
  • Fuchs' Corneal Dystrophy

    Fuchs' dystrophy (pronounced fooks DIS-truh-fee) is an eye disease characterized by degenerative changes to the cornea’s innermost layer of cells. The cause for Fuchs' dystrophy is not fully understood. If your mother or father has the disease, then there is roughly a 50 percent chance that you will ...

    Read More
  • Age-Related Macular Degeneration

    One of the leading causes of vision loss in people who are age 50 or older is age-related macular degeneration (AMD). This common eye condition leads to damage of a small spot near the center of the retina called the macula. The macula provides us with the ability to clearly see objects that are straight ...

    Read More
  • Diabetic Eye Diseases

    Diabetes is a condition that involves high blood sugar (glucose) levels. This can affect many parts of the body, including the eyes. One of the most common diabetic eye diseases is diabetic retinopathy, which is also a leading cause of blindness in American adults. Diabetic Retinopathy Diabetic retinopathy ...

    Read More
  • Presbyopia

    Somewhere around the age of 40, most people’s eyes lose the ability to focus on close-up objects. This condition is called presbyopia. You may start holding reading material farther away, because it is blurry up close. Reading suddenly gives you eyestrain. You might wonder when manufacturers started ...

    Read More
  • Laser Cataract Surgery

    The only way to correct the clouded vision caused by advanced cataracts is surgical intervention. If you find yourself pursuing cataract surgery to remove one or both cataract-disease lenses, you may be wondering what surgical approaches are available for treatment. Although eye surgeons have successfully ...

    Read More

Newsletter Sign Up